Conquer Obesity
You can Conquer Obesity Without Surgery, Drugs,Strenuous Exercise, or Starvation.
I am going to show you what is making us fat - American Food!
I will also explain diet principles I learned while living in Asia.
Are you ready for weight loss success? You are going to learn what fattening foods really are.
If you need to lose weight, I hope you will try my free diet plan. I
am not leading you in to sell an e-book. All of the information on this
site is free.
This site deviates from the standard eat less, exercise more advice
given by so many people.
My diet plan works. It's easy to follow and very healthy.
Best of all - no calorie counting required. You are in the right place to find the missing pieces to your weight loss puzzle.
• In 2000, US Surgeon General David Satcher, MD declared obesity a national epidemic!
I assume you are motivated to lose weight. I also assume that you have tried many methods to lose weight. You are probably frustrated from previous diet failures.You may be wondering why exercise isn’t the weight loss miracle it’s claimed to be. You may even be considering weight loss surgery as an option.
I’ve been grossly overweight most of my life. I am going to explain how I lost significant weight without fad diets, drugs, tons of exercise, starving myself, or surgery.
I initially lost 60 pounds in 6 months. I lost another 25 pounds in 4 months. Best of all, I have regained my health and energy. I am so much happier about how I look.
I had weight loss plateaus and setbacks along the way, but I got through them. You can learn from my experience.
I will share my success and failures. I will explain why some things work and some things don’t. I will explain why even when I thought I was eating healthy; I was actually eating my way fat.
I was resolved that I was genetically predisposed to being overweight, but I learned it was simply what I was eating.
Some of my success came from what I learned about diet and exercise in US Navy boot camp and some things I learned while living and working in Taiwan.
Most of it, however, I learned through my own diet research.
There are several invisible, tasteless things in American food that make us overweight. I will explain them to you.
• Obesity is the Second Leading Cause of Early Death in America!
It is worth the time and effort to lose weight and regain your health. The rest of this site is devoted to helping you do just that.I hope you achieve healthy weight loss just as I have. You don’t have to join a health club or dieting group.
At home weight loss is the best method because your home is where you need to make the most changes.
Weight loss success is yours for the taking and so is your health and happiness.
You too can conquer obesity!
Bradley Strong
Table of Contents:
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Read my weight loss story about how I lost 60 pounds in 6 months without surgery, drugs, or starvation dieting. I don't count calories, fat grams, or carbs, and I don't do tons of exercise.
The definition of obesity is haveing a BMI greater than 30. Use our BMI calculator to find out what your BMI is.
Obesity statistics collected from the CDC show that obesity is steadily increasing in the US. See statistics by state and ethnicity.
I explain the Causes of Obesity in America. You can lose weight and regain your health while eating great tasting, satisfying foods. Never starve yourself again.
Weight loss tips - free. Learn how to quickly and easily lose weight. Obesity is caused by a few simple factors. Learn them and change your life.
Weight loss tips - free. Learn how to quickly and easily lose weight. Obesity is caused by a few simple factors. Learn them and change your life.
There are many diet plans out there today. Some work. Some don't. I will explain them and outline their strengths and weaknesses. Learn how I achieved weight loss success.
Calories in food affect our lives every day. I can teach you what you need to know about calories. This is NOT the typical low calorie diet info.
Conquering-Obesity.com recognizes that your privacy is important. This document outlines the types of personal information we receive and collect when you use Conquering-Obesity.com.
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